BEET CUCUMBER LENTIL SALAD

Recipe by the Leek and the Carrot

Serves 4-6 as a side salad

Takes 1 hour, 15 minutes

Ingredients:

4 beets, divided

1/2 cup black lentils

1 1/2 teaspoons salt, divided

3 small cucumbers, sliced 

2-3 spring onions (bulbs only), peeled, halved and thinly sliced

3 tablespoons olive oil, divided

2 tablespoons rice wine vinegar, divided

1 tablespoon honey

1/4 teaspoon freshly ground black pepper

1 head lettuce, leaves roughly chopped

1/4 cup basil leaves, thinly sliced

1/3 cup toasted walnuts

2-3 tablespoons finely chopped dill flower


Directions:

  1. Trim the ends off three beets, halve and place in a medium saucepan. Cover with water, bring to a boil, and simmer gently for 45-60 minutes until soft. When done, run under cold water, peel and cut each half into six pieces. 

  2. While the beets cook, cover lentils with water in a small saucepan. Add 1/2 teaspoon water and simmer gently until softened but still firm, about 20 minutes. Drain and rinse under cold water. 

  3. Combine lentils, cooked beet, cucumbers, onions, 1 tablespoon oil, 1 tablespoon vinegar, and 1/2 teaspoon salt in a medium bowl. Toss until combined. 

  4. Peel the remaining beet and cut into matchsticks. Set aside.

  5. In a small bowl, whisk together remaining 2 tablespoons oil, remaining 1 tablespoon vinegar, remaining 1/2 teaspoon salt, honey, and pepper. 

  6. Divide lettuce among 4-6 salad bowls. Drizzle with dressing. Top with vegetable mixture, nuts, a sprinkle of basil, and raw beets. Finish with dill.