MASH AVOCADO KALE WRAPS

Recipe by Ellen Fisher

This recipe is vegan

Ingredients:

3 big leaves of lacinato kale

1.5 avocados

3 Tbsp sauerkraut or 1 tbsp lime juice

Sea salt to taste (optional)

1 tomato, diced

3 Tbsp ground flax seeds


Directions:

Wash kale and set aside. Dice and mash the avocado into a bowl and add the sauerkraut or lime juice, and salt. Spread the avocado mash onto the inside of the kale wraps and top with diced tomatoes. Sprinkle ground flax seeds on top.